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We are so excited you are here!

7 Weeks to Self-Care is all a bout honoring your mind, body, and spirit, and prioritizing YOU.


We want to remind you that you are capable, worthy, and full of purpose! During the next 7 weeks, you will radically show up for yourself.

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Stay Connected

Remember, another important part of self-care is connection. We want you to know that we've got your back! Make sure to tag us in any of your posts or stories (@urbaneaesthetiks) and use the hashtag #7weekstoselfcare to connect with others in the community!


If you have any questions or just need a little

motivation, reach out to us via Instagram DM - we'd

love to chat with you!


Also make sure you keep an eye out in your email inbox for updates, inspiration and motivation, and upcoming events (virtual and in-person)!


We can't wait to begin 7 Weeks to Self Care with you!

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